Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), frequently described as stress incontinence. This occurs when physical exertion puts pressure on the bladder, causing involuntary urination. There are a variety of factors that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, and
Urinary incontinence during exercise is a common issue, affecting people of all ages and fitness levels. It can range from a few dribbles to a more significant quantity of urine, causing frustration. Several reasons can contribute to this, including weak pelvic floor muscles from exercise. Staying drinking plenty of fluids throughout the day is i
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